Meditation Bowl

bowl1These bowls are enough to drive you sane.

With a little bit of practice, you can make these and they are useful, visually pleasing and mesmerizing to sew.

bowl2I start with 20 yards of cotton cording (generally found in the uphostery section).  Traditionally, folks used cording like this as large piping or for drapery –home dec. sewing.

This particular cording, because it is all cotton is very soft, not rigid, like clothesline cord.

I used King Tut all-cotton variegated thread from Superior in both the top and bobbin.

bowl3

 

Be sure to have more than 1 spool available. You go through quite a bit of thread.  Set your machine to a nice wide zigzag…enough to cross over both sides of the cording.

bowl4Start in the center of the bowl and simply sew the cording together.  Keep the cording to your right so you can feed it into the machine.

bowl5The bottom section of your bowl stays flat.  As you progress, gently lift the side of the flat disk and continue sewing.  This begins to form a shape.

Crazily, uncharacteristically, the sewing begins to feel like sculpture, like pottery.  This is where the meditation kicks in.

bowl6You continue to sew at a relatively slow speed, always keeping your eye on the two cords.  Is the zigzag always straight down the middle between the two?

You’ll be tempted to keep sewing while you glance away at the cording to see how much you have left. Don’t.

Stop sewing if you need to, but don’t take your eyes off the needle. Guarantee you will slip off track.

bowl7The beauty of the process is that if you keep going, you’ll ascend to a higher place.  You”ll become a part of the hum, a part of the cording.  Your hands will follow the movements automatically and you’ll feel the flow.

Your mind will calm and focus on just about 1 inch of space on the earth.

bowl8And when you are done, you will have created something very peaceful, very zen.

And it will be more than just a bowl. It will be the place where you put your effort for a while, and the time when you let your racing thoughts evaporate.

Namaste, friends.